Polar F7

The perfect HR monitor for the fitness enthusiast.

If you're looking for personalised exercise information the F7 is perfect for you. The OwnZone automatic zone calculation creates a personalised exercise zone so you can exercise safely and effectively every time. With OwnCode coded heart rate transmission and OwnCal calorie expenditure the F7 provides personalised feedback about your body and your exercise to keep you motivated.

Basic features

• Comfortable WearLink transmitter
• Automatic age-based target zone (% / bpm) - %/bpm
• Backlight
• Graphical target zone indicator
• Heart rate (displayed as % of maximum heart rate)
• Heart rate (displayed as bpm)
• HeartTouch, button-free operation of wrist unit
• KeyLock
• Manual target zone (% / bpm) - %/bpm
• Sound volume level setting
• Visual and audible alarm in target zones
• Water resistant - 50m
  

Data transfer

• SonicLink (PC with a sound card and microphone required)
• UpLink (PC with a sound card and headphones/dynamic loudspeakers required)
  

Polar exercise features

• Average heart rate of total exercise
• Exercise Date
• Fitness Bullets (10 minutes in target zone)
• HR-based target zones with audible alarm
• HR-based target zones with visual alarm
• Polar OwnCal
• Polar OwnCode (5kHz)
• Polar OwnZone
• Wireless ECG accurate heart rate
• ZonePointer
  

Recording features

• Average heart rate
• Calorie expenditure (Exercise/Weekly/Total/Fat%) - exe.week.fat%
• Exercise Time (total) - total
• Exercise file info page with date and time
• Fitness Exercise Diary
• Maximum heart rate
• Number of exercise files (with summaries) - 12
• Target zone limits
• Time in target zone
  

Transmitter belt

• T31 coded transmitter - compatible
• WearLink+ 31 coded transmitter (changeable battery)
  

Watch features

• Date and weekday indicator
• Low battery indicator
• Time of day (12/24h) with alarm